Caribbean Bean Stew
CATEGORIES
INGREDIENTS
  • 2medium sweet potatoes peeled and cut into 1-inch cubes
  • 2 cups frozen cut green beans
  • 1 15oz can black beans, rinsed and drained
  • 1 14 oz can vegetable broth
  • 1 small onion, sliced
  • 2 teaspoons Caribbean jerk seasoning
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup slivered almonds, toasted
  • Hot pepper sauce
DIRECTIONS
  1. Combine sweet potatoes, beans, broth, onion, jerk seasoning, thyme, salt and cinnamon in slow cooker. Cover; cook on LOW 5 to 6 hours or until vegetables are tender.
  2. Adjust seasonings and serve with almonds and hot pepper sauce, if desired