Chicken Quesadillas
INGREDIENTS
- 4 (7-inch) whole wheat tortillas
- 1/2 cup shredded light mozzarella cheese
- 1/4 cup shredded light cheddar cheese
- 2 slices smoked chicken or turkey, slivered
- 2 green onions, thinly sliced
- 1/2 cup fresh cilantro, finely chopped
- 1 tomato, finely chopped and drained
- 2 teaspoons pickled jalapeƱo peppers, finely chopped
DIRECTIONS
- Place tortillas, one at a time, on a preheated nonstick skillet.
- Evenly distribute 1/4 of mozzarella and cheddar cheeses, chicken, onions, cilantro, tomatoes and peppers over top.
- Cook over medium heat until cheese melts (tortilla shouldn't brown).
- Fold to make half moon and press firmly in place.
- Transfer to baking sheet or platter in warm over.
- Repeat with remaining tortillas and remaining ingredients.
- Cut each into two or three wedges, and serve immediately.
- NUTRITION INFO (per serving)
- Calories: 370.3
- Fat: 10.2 g
- Carbohydrates: 54.0 g
- Protein: 20.7 g