Chicken and Rice Wraps
  • 1 lb. Boneless skinless chicken breasts, cooked and shredded
  • 2 c. water
  • 1 c. mild salsa
  • 1 pkg. Taco seasoning mix
  • 2 cups instant rice, uncooked
  • 8 - 12 flour tortillas
  1. In skillet or saucepan, combine chicken, water, salsa and seasonings.
  2. Bring to a boil.
  3. Add rice, simmer on low for 5 minutes.
  4. Spoon mixture into center of tortillas and wrap. You can add cheese to mixture before wrapping, if desired.
  5. To FREEZE: Simply wrap each folded tortilla in tin foil and place in 1gallon freezer bag.
  6. I like to have 8 to a bag (for our swaps).
  7. To SERVE: Reheat and eat! Another "instant" meal! This makes a LOT!
  8. We found it to be very filling, and kind to our diets!