Crab Cakes
CATEGORIES
INGREDIENTS
  • Cooking Time: 10
  • Servings: 4
  • Preparation Time: 5
  • 1 pound fresh crab meat
  • 1 egg
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon ground mustard
  • 1 dash Worcestershire sauce
  • salt and pepper to taste
  • 4 ounces buttery round crackers, crushed
  • 2 cups oil for frying, or as needed
DIRECTIONS
  1. In a medium-size mixing bowl, combine crabmeat, egg, mayonnaise, mustard powder, Worcestershire sauce, and salt and pepper to taste.
  2. In a large skillet, heat 1/4 inch of vegetable oil to a high heat.
  3. Roll heaping spoonfuls on the crab mixture in the crackers, then place the ball in the hot oil.
  4. Flatten lightly with a spatula so that the crab cake is 1/2 inch thick.
  5. Fry the crab cakes, flipping to ensure both sides get browned.
  6. Amount Per Serving:
  7. Calories: 410
  8. Total Fat: 26.8g
  9. Cholesterol: 124mg
  10. Sodium: 647mg
  11. Total Carbs: 17.8g
  12. Dietary Fiber: 0.6g
  13. Protein: 23.2g