Dan's WOW! Oatmeal
CATEGORIES
INGREDIENTS
- 3/4 cup Quaker Oats -
- (Quick 1 minute style. NOT instant)
- 1/2 banana
- 1/4 cup raisins
- 1 TBS Organic Maple syrup - Grade B
- 1 TBS Brown sugar
- 1-1/2 cups water
- Coffeemate - to taste (gives a creamy texture)
- dash salt
DIRECTIONS
- In a small saucepan cut up the bananas and mix all the ingredients together. Stir
- Put the heat on VERY LOW
- Cover and let cook for 15 min. Do not uncover during cooking.
- Turn off heat, uncover and stir. The bananas will disintegrate into the mix. The oatmeal should be creamy. If it's too stiff, add some more water.
- If there is a layer stuck to the bottom of the pan BONUS! Cover and let it sit unheated for 10 min. This will loosen the bottom stuff.
- Pour oatmeal into a bowl. Use a plastic spatch to scrape the loosened bottom stuff into the bowl. It tastes like an oatmeal cookie...YUM.
RECIPE BACKSTORY
I joined a morning Boot Camp workout program and decided that I wanted to start eating a healthy breakfast when I got home from the training. The problem is, I love a big giant breakfast but eggs, flapjacks and bacon aren't going to help take the weight off. I turned to oatmeal because it gives you that nice warm feeling like a big breakfast but it's much healthier. The problem is, oatmeal isn't very exciting. So I set out to change that.