• 1/2 block Mori-Nu light silken tofu
• 1/2 19oz can stewed tomatoes, undrained
• 2 tbsp nutritional yeast
• 1 tbsp dried basil
• 2 tsp dried oregano
• 1 tbsp garlic powder
• 1/2 tsp onion powder
• 1 tsp black pepper, or to taste
• 1 tsp lemon zest
• 6 oz Savoy cabbage, shredded
• 14 oz shirataki noodles, drained

1. Combine tofu, tomatoes, nutritional yeast, spices and lemon zest in a food processor.
2. Process until very smooth and creamy.
3. Steam cabbage 5-6 minutes. Add to pot with noodles and toss together.
4. Pour sauce overtop of the mixture and heat through.
5. Serve topped with a sprinkle of nutritional yeast and extra pepper, if desired.
6. Amount Per Serving
7. Calories: 278.7
8. Total Fat: 2.3 g
9. Cholesterol: 0.0 mg
10. Sodium: 1,059.5 mg
11. Total Carbs: 45.9 g
12. Dietary Fiber: 20.5 g
13. Protein: 24.5 g

Delicious, flavour-packed Italian restaurant-style fare at home, on a dieter's "food budget". A 5-POINT Weight-Watchers dinner, full of creamy rich sauce, cabbage shreds and noodles. Makes one very large serving, perfect for those comfort food cravings! Amount Per Serving Calories: 278.7 Total Fat: 2.3 g Cholesterol: 0.0 mg Sodium: 1,059.5 mg Total Carbs: 45.9 g Dietary Fiber: 20.5 g Protein: 24.5 g