Dr. Fuhrman's Raisin Coleslaw
INGREDIENTS
  • Servings: 8
  • 1/2 cup raisins
  • 1/2 cup apple juice
  • 1/2 cup baked potato, skin removed
  • 1 teaspoon mustard
  • 1 tablespoon lemon juice
  • 4 cups shredded cabbage
  • 2 cups shredded carrots
  • 2 cups peeled and shredded apples
  • 1 cup shredded beets (optional)
  • 1/4 cup finely chopped scallions
DIRECTIONS
  1. Blend in Vita-Mix or blender the raisins, apple juice, potato, mustard, and lemon juice.
  2. Mix with rest of the ingredients.
  3. Use this in place of a lettuce salad for lunch or dinner.
RECIPE BACKSTORY
(taken from diseaseproof.com)