Easy, Delicious Roast Chicken
CATEGORIES
INGREDIENTS
- Cooking Time: 60 min
- Preparation Time: 15 min
- Whole fresh chicken
- Meyer lemon (or regular lemon if Meyers aren't available)
- Fresh parsley, rinsed and chopped up
- Adobo spice if available (I use Goya brand), or salt and pepper
- Optional: a few carrots,onions and potatoes cut in 1 in pieces.
DIRECTIONS
- Heat your oven to 400°F.
- Spread olive oil on the bottom of a roasting pan with a rack.
- Get a whole chicken and remove the giblets.
- Cut a lemon in half and stuff 1/2 lemon and fresh parsley (if you have it) into the cavity. I like to use a Meyer lemon when they're available, they are a little sweeter, less tart
- Put Adobo seasoning, or salt and pepper, inside and outside chicken like crazy.
- Put the chicken onto the roasting pan rack and cook it for about 20 minutes per pound. To make sure its done, insert a meat thermometer near the thigh, without touching the bone. The internal temperature of the bird should be 165°F
- Usually recipes say cook chicken with the the breasts up. I did it with breasts down and it worked, the breasts cook faster so it worked it have them facing down.
- If you are adding vegetables, put them around the chicken during the last 30-45 minutes of cooking to make it a one-pot meal. I usually add cut carrots, quartered onions and cut-up roasting potatoes. They soak up the olive oil and chicken juices.