• 1 cup fresh strawberries, quartered
• 1 cup fresh pineapple, chopped
• 1 cup fresh mango, chopped
• 1/2 cup water
• 3 Tbls. splenda (or sugar)

1. Boil water in a saucepan and stir in sweetener. Once to dissolved, add fruit. Cook over medium heat until fruit is soft. Pour into a food processor and blend until smooth. Serve warm over pancakes ( or icecream, poundcake, anything!)

I love to top pancakes with fresh fruit spreads and syrups, rather than traditional maple syrup. It's a great way to add fruit to the menu and has far less sugar! You can make countless variations of this depending on what type of fruit is in season.