Gluten Free Broccoli and Blue Cheese Soup
INGREDIENTS
  • Cooking Time: 25 minutes
  • Servings: 4
  • Preparation Time: 10 minutes
  • 450 g Broccoli, broken into florets (you can use the stems)
  • 225 g Leeks, sliced
  • 225 g potatoes, peeled and diced
  • 1.2 litres gluten free vegetable stock
  • 50 g blue cheese, crumbled
  • Salt and pepper to taste
DIRECTIONS
  1. Place broccoli, leeks, potato and stock in a large saucepan and bring to boil. Reduce heat and simmer for 20 minutes
  2. Blend/liquidise.
  3. Return to pan and reheat
  4. Add blue cheese and heat until the cheese dissolves. Season to taste
RECIPE BACKSTORY
The idea originates from a Weight Watchers book called time to eat. I have adapted it. This is an old book. In my experience, whatever plan you are using to help you lose weight, finding a cookbook that has recipes that you like and trying some of these is a really good idea. It is far easier to control what you put in a dish if you learn how to cook it and work out how to fit the recipe to your current plan. I am currently attending a Slimming World group and I know this is not free, however the blue cheese may well fit into a healthy extra A, although you will have to look this up to be sure. This is delicious though and I feel it justifies any points/syns/calories it contains. I doubt it is many!