• 4 Hass avocados, that yield slightly when pressed, purchase a day or two in advance to ripen
• 2 limes
• 4 Roma tomatoes
• 3 tablespoons Hellmann’s mayonnaise
• 4 garlic cloves, mashed (use a garlic press)
• Kosher salt
• Tabasco sauce

1. Mash avocados in a large bowl with a fork, leaving mixture slightly chunky. Fold in lime juice, tomatoes, mayonnaise and garlic. Season with salt and Tabasco to taste. Serve immediately.

Serving size ¼ cup: Calories 165, Fat 9g, Carbs 4g, Protein 2g