Halibut & Asparagus Stir fry
  • 1 tablespoon butter or margarine
  • 1/2 lb halibut fillet, cut into 3/4-inch pieces
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/4 cup thin onion wedges (1/2 small onion)
  • 8 oz fresh asparagus spears, cut into 1-inch pieces (2 cups)
  • 1 small red bell pepper, cut into 1/2-inch pieces (1 cup)
  • 1/3 cup stir-fry sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • Hot cooked rice, if desired
  1. In 10-inch nonstick skillet, melt butter over medium-high heat. Sprinkle halibut with lemon-pepper seasoning; add to skillet with onion. Cook and stir 2 to 3 minutes or until halibut is white and no longer opaque.
  2. 2 . Stir in asparagus and bell pepper. Cook and stir 5 to 7 minutes or until vegetables are crisp-tender and halibut flakes easily with fork.
  3. 3 . In small bowl, mix stir-fry sauce, lemon juice and honey. Add to mixture in skillet; cook and gently stir until well blended and thoroughly heated. Serve over hot cooked rice