CATEGORIES
INGREDIENTS
- Wheat Bread
- Ham
- Cilantro
- Carrots
- Cucumbers
- Tomatoes
- Pepper
- Bananas
- Strawberries
- Milk
- Sugar
- Ice
DIRECTIONS
- For the Healthy Sandwich: Add ham, cilantro, tomato, pepper, and onions to bread slices.
- For the salad, add tomatoes, cucumbers, avocado, and lemon.
- For the healthy shake, combine banana, milk, sugar, strawberries, ice and blend.
