Healthy Potato Fries
  • 6 white potatoes, scalloped or cut into strips
  • 2 cups apple juice
  • Olive oil in spray bottle
  1. Mix the potatoes well with the apple juice and let sit for 5 minutes. Toss again and pour off the juice, leaving the wet slices of potato. Spray a light coating of olive oil on a nonstick baking tray and spread out the potatoes. Add a few more sprays of the oil over the top of the potatoes and bake in the oven at 325 degrees for 15 minutes on one side and 7 minutes on the other. Serves 3-4.
  2. (taken from
  3. NOTE: I use sweet rather than white potatoes.