Kale Apple Smoothie
CATEGORIES
Diabetic
Egg-Free
Gluten-Free
High Calcium
High Fiber
Kosher
Lacto Vegetarian
Lactose-Free
Low Calorie
Low Carb
Low Cholesterol
Low Fat
Low Protein
Low Saturated Fat
Low Sodium
Macrobiotic
Organic
Ovo-lacto Vegetarian
Paleo
Pescetarian
Shake
Smoothie
South Beach
The Zone (High Protein)
Vegan
Vegetarian
Weight Watchers
INGREDIENTS
- Servings: 2
- Preparation Time: 5
- INGREDIENTS
- 1. 3/4cup chopped kale, ribs and thick stems removed
- 2. 1small stalk celery, chopped
- 3. 1/2banana
- 4. 1/2cup apple juice
- 5. 1/2cup ice
- 6. 1tablespoon fresh lemon juice
DIRECTIONS
- DIRECTIONS
- 1. Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
- 2. Blend until smooth and frothy.