Keto Red Wine Beef Stew
  • Cooking Time: 90
  • Servings: 4
  • Preparation Time: 15
  • 500g Chuck Steak Cubed
  • 100g Button Mushrooms Sliced
  • ​1 Tablespoon Coconut Oil
  • 1 Onion Diced
  • 1/2 Parsnip Sliced
  • 1 Carrot Diced
  • 2 Sprigs Thyme
  • 2 Large Garlic Cloves Diced
  • 1/3 Cup Shiraz
  • 1 Cup Beef Stock
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Paprika
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Onion Powder
  • 2 Teaspoons Dijon Mustard
  1. Heat the coconut oil in a large pot over medium heat. Add the chuck steak and brown, this should take only 5 minutes with some pink bits remaining.
  2. Add all of the remaining ingredients and cover the pot with a lid. Reduce the heat to low and simmer for 1 Hour & 30 minutes.
  3. ​Serve alongside some creamy garlic mash!
RECIPE BACKSTORY Ok so real talk time, it really does not get any better than this. Imagine Red Wine, tender Beef and a hearty Mash. Don't imagine, do, with this super simple recipe! It's still winter here in Sydney (Sigh) so I am all about getting as much warmth from meals as I can, comfort food to me is the best type of food when it's chilly outside! This is a family friendly recipe, and I bet you will struggle to have any leftovers at the end! I know that I went back for 2nds....or 3rds....don't judge this is a safe place haha!