Low-fat Vegetarian Pizza
  • Cooking Time: 15 - 25
  • Servings: 1
  • Preparation Time: 10
  • 1 low-carb pita flatbread
  • 1/4 cup pizza sauce
  • 1/4 cup part-skim mozzarella cheese, shredded (I used Sargento Chef Style)
  • 1/2 large mushroom, sliced thinly
  • 4 thin slices tomato
  • 6-8 thin slices zucchini/green squash
  • 6 kalamata olives, sliced in half
  • Shallot, sliced thinly, as needed
  1. Preheat oven to 450 degrees.
  2. Place your pita flatbread on a pizza stone, on a sheet pan.
  3. Layer the sauce, cheese and veggies on top.
  4. I put the cheese on last to kind of hold it all together.
  5. Bake for 15-20 minutes or until crisp and cheese starts to brown slightly.
I've been on a low-fat diet now for almost 3 weeks and it's always a mission to find fun, new recipes to help keep me motivated. I read about a pita pizza idea somewhere and adapted it based on my own needs -- to keep fat grams under 15 grams per meal. This recipe has approximately 13 grams of fat, but read your labels, it depends which brands you use.