Miso Glazed Cod
  • 2 black cod fillets, or regular cod fillets
  • 1/4 cup low-sodium blond or white miso
  • t tbsp brown sugar
  • 1/2 teaspoon toasted sesame oil
  • 1 tablespoons mirin (can sub with vermouth and sugar)
  • Toasted sesame seeds and scallions, for garnish
  1. 1. Rinse fish fillets and pat dry with paper towels. Combine miso, brown sugar, sesame oil and mirin and stir well until ingredients are combined
  2. 2. Brush about 2 tablespoons miso glaze on each fish fillet. Marinate for at least 30 minutes, or up to 1 hour
  3. 3. Preheat oven on broil. Place marinated cod filets on baking sheet and broil for 4 minutes
  4. 4. Remove fish from oven and brush with remaining glaze. Lower oven to 375 degrees F. Cook an additional 5 to 6 minutes, until fish is flaky but not overcooked
  5. 5. Garnish with toasted sesame seeds and scallions
Miso Glazed Cod