Orange Dreamsicle Smoothie
  • Cooking Time: 5 minutes
  • Servings: 4
  • 1 frozen banana
  • 1 orange, peeled or 2 tangerines, peeled
  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 1 cup unsweetened milk (nut, soy, animal)
  • Honey or maple syrup, to taste
  1. Combine banana, orange/tangerines, yogurt, vanilla extract, and milk in a blender
  2. Blend till smooth
  3. Add honey or maple syrup to taste
  4. Pour into glass
Who needs ice cream when you can make a smoothie that tastes like your favorite frozen treat? It’s really important to have a high-powered blender for this one, because standard blenders can’t handle the orange slices very well.