Pepper Chicken
  • 4-6 Chicken Breasts
  • 1 cup Chicken Broth
  • 1 Garlic Clove, Minced
  • 1/2 Onion, Chopped
  • 1/8 tsp Cayenne Pepper
  • 1/8 tsp Lemon Pepper
  • 1/2 tsp Cilantro
  1. *In sauce pan, season chicken with cayenne and lemon pepper
  2. *Add chicken broth, garlic, onion, and cilantro
  3. *Simmer for ten minutes and serve
An Allergies Food That Heal Recipe – According to the book, nutrients like vitamin C help alleviate allergy symptoms; protein build up your immune system; spicy foods loosen the gunk and help you breathe easier – whether it is true or not, this is a great quick and easy meal