Pork Chops with Country Gravy and Mashed Potatoes
INGREDIENTS
  • Cooking Time: 20
  • Servings: 4
  • ¾ tsp salt, divided
  • 4 (4 oz) boneless center cut loin pork chops
  • 1 tsp butter
  • 1 1/3 cups 1% milk
  • 3 tbsp all-purpose flour
  • ¼ tsp poultry seasoning
  • ¼ tsp black pepper
  • 1 (20 oz) package refrigerated mashed potatoes (such as Simply Potatoes)
DIRECTIONS
  1. Heat a large nonstick skillet over medium-high heat. Sprinkle ¼ tsp salt evenly over both sides of pork. Add 1 tsp butter to pan, stirring until butter is melted. Add the pork to pan, and cook pork for 3 minutes on each side. Remove pork from pan, and keep warm.
  2. Combine low-fat milk and flour, stirring with a whisk. Add the milk mixture to pan, stirring with a whisk. Stir in remaining ½ tsp salt, poultry seasoning, and black pepper. Return pork to pan. Cover; reduce heat, and simmer for 7 minutes or until gravy is thick and pork is done.
  3. While pork cooks, prepare potatoes according to package directions. Serve with pork.
  4. Yield: 4 servings (1 pork chop, 2/3 cup potatoes, and ¼ cup gravy)