Pumpkin & Pine Nut Salad
CATEGORIES
INGREDIENTS
- Cooking Time: 20 minutes
- Servings: 4
- Preparation Time: Approx. 15 minutes
- 400G of butternut pumpkin
- 2 x Whole red capsicums
- 100G of pine nuts
- 200G of rocket
- 100G of feta cheese
- 1-2 x Avocados
DIRECTIONS
- Preheat oven to 200°C
- Dice pumpkin into approximately 2cm cubes and drizzle with olive oil
- Place cubed pumpkin on a baking tray and roast in the oven for 20 minutes or until tender
- Place whole capsicums in the oven and roast until soft, place in a bowl and cover with plastic wrap to let the skin sweat. When cool enough to handle, peel and then thinly slice
- Roast the pine nuts in the oven for approximately 4-5 minutes, shaking occasionally.
- Place the rocket, pumpkin, sliced capsicum and pine nuts in a bowl and toss. Crumble the feta over the top.
- Place on a serving plate and top with sliced avocado
- *OPTIONAL EXTRA*
- For some extra protein add about 260G of smoked salmon