Purple Grape Granita with Green Tea
  • 1/4 cup purple grape juice
  • 1/4 cup brewed green tea, chilled

  • 1/2 cup frozen blueberries

  • 4 ice cubes
 - adjust for desired texture
  • Pinch of Stevia, if desired
  1. Mix all ingredients together in a blender and refreeze. When frozen, blend again for an icy, refreshing treat. Serves 1 or 2. Recipe may be doubled for additional servings.
Green Tea for Heart Health Here's good news: If you've gotten on the "green tea" bandwagon and you're enjoying your daily dose of green tea...up the dose to five cups a day and you're on your way to improved cardiovascular health, according to a study from Japan. Tea is the second most popular drink in the world after water.