Ritz Chicken Tenders
  • Cooking Time: 30-40
  • 2 skinless boneless chicken breasts
  • About 1/2 sleeve of reduced fat Ritz crackers, crushed into crumbs
  • About 1 tbsp of parsley flakes
  • About 1/2 or 1 tsp onion powder
  • Sprinkle or two of garlic powder (1/4 tsp max)
  • About 1/4-1/2 tsp black pepper
  • 2-3 tbsp melted butter
  1. Cut chicken breasts into tender size, keeping the size roughly equal.
  2. Among the pieces to ensure even cooking.
  3. Mix cracker crumbs and remaining dry ingrediants together in a bowl.
  4. Dip chicken in melted butter briefly, just enough to make the crumb mixture stick and dip chicken into crumb mixture and thoroughly coat.
  5. Place on a baking sheet, sprinkle rest of crumb mixture on top of chicken and bake for approximately 30-40 minutes (I use a thermometer to check doneness).
  6. Side note: you can add other ingredients to the cracker crumb mixture if
  7. you like, such as parmesan cheese, paprika, cayenne, etc.
Got this from the What's Cooking? board on the Nest.