Soup the raw vegan way
INGREDIENTS
  • Cooking Time: none
  • Servings: 1 or 2
  • Preparation Time: 15 minutes
  • Soup Liquid
  • 3 Tbsp coconut meat (optional)
  • 2 Tbsp tamari or 1 Tbsp miso
  • 1 Tsp lemon juice
  • 1 Tsp cumin
  • 1 Tsp tumeric
  • 1/4 inch ginger - pressed
  • 3-4 shakes of cayenne pepper
  • 2 cups warm water
  • Soup Veggies
  • 2 green onions sliced diagonal - or chives - even leeks work
  • 2 Tbsp cilantro chopped fine
  • Shredded in small amounts - any veggie you like
  • Carrot
  • Zucchini
  • Spinach
  • Arugula
  • Pepper - red or yellow
  • Yam
  • Cabbage
  • Mushrooms
  • Peas - of course you would not shred these.
DIRECTIONS
  1. Mix the soup liquid ingredients (blend if needed) stir in the veggies - serve immediately.
RECIPE BACKSTORY
Options If marinated and partly dried - mushrooms, onions, red pepper, zucchini do very well in this soup. Soak a few cashews and blend the liquid ingredients if you don't want to use coconut meat. Want more great recipes like this - visit my profile and get my ebooks.