Spicy Salmon Spread
  • 13 – 14 oz smoked salmon filet
  • 1/2 cup plain, low-fat yogurt
  • 1/2 tsp Cayenne pepper
  • 1/2tsp paprika
  • 2 tsp extra virgin olive oil (optional or use less if fish is particularly oily)
  • 1 lemon
  1. Roughly chop 1/2 of the salmon and put into a work bowl or food processor.
  2. Add yogurt, cayenne, paprika, and olive oil. Grate the zest of the lemon into bowl.
  3. Halve the lemon. Squeeze into a separate bowl and remove the seeds. Measure out 2 tsp of juice. Add to salmon mixture.
  4. Process mixture until if forms a puree. Transfer to a large bowl. Coarsely chop the remaining salmon. Add and mix with a spoon until well combined.