Strawberry Flax Smoothie
INGREDIENTS
  • Servings: 1-2
  • Preparation Time: 5
  • INGREDIENTS
  • 1cup frozen strawberries
  • 3/4cup plain low-fat yogurt
  • 1/2cup fresh orange juice
  • 1tablespoon honey
  • 1tablespoon flaxseed meal
DIRECTIONS
  1. DIRECTIONS
  2. Place the strawberries, yogurt, orange juice, honey, and flaxseed meal in a blender.
  3. Blend until smooth and frothy.
RECIPE BACKSTORY
Regulate them hormones