Sweet Potatoes ~ Phase 2
INGREDIENTS
  • Servings: 4
  • 4 medium sweet potatoes
  • 2 teaspoons olive oil
  • 1 pinch salt and pepper
DIRECTIONS
  1. DIRECTIONS
  2. Peel 4 medium sweet potatoes and cut into 1/2-inch-thick sticks. Toss with 2 tsp. olive oil, salt and pepper. Roast at 450 degrees F for 25 to 30 minutes, turning twice, until browned and tender.
  3. NUTRITION INFORMATION
  4. Servings Per Recipe: 4
  5. Amount Per Serving
  6. Calories: 255
  7. Total Fat: 2.6g
  8. Cholesterol: 0mg
  9. Sodium: 120mg
  10. Total Carbs: 55.1g
  11. Dietary Fiber: 6.8g
  12. Protein: 3.9g
RECIPE BACKSTORY
South Beach Diet NUTRITION INFORMATION Servings Per Recipe: 4 Amount Per Serving Calories: 255 Total Fat: 2.6g Cholesterol: 0mg Sodium: 120mg Total Carbs: 55.1g Dietary Fiber: 6.8g Protein: 3.9g