Sweet Pumpkin Parfait
CATEGORIES
INGREDIENTS
  • Servings: 1
  • 1/4 cup part-skim ricotta
  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons bittersweet chocolate chips, divided
  • 1/2 teaspoon grated orange zest, divided
  • 1/4 cup pumpkin puree
  • 1 1/2 teaspoons orange juice concentrate
  • 1 teaspoon
DIRECTIONS
  1. Mix ricotta, yogurt, 1 tbsp chocolate chips and 1/4 tsp zest in a bowl.
  2. Combine pumpkin, concentrate and honey in another bowl.
  3. Spoon half of ricotta mixture into a parfait glass or bowl.
  4. Top with half of pumpkin mixture. Repeat.
  5. Top with remaining 1 tbsp chips and remaining 1/4 tsp zest.
  6. Serve immediately or refrigerate until needed.
RECIPE BACKSTORY
From Self Magazine