Tofu Scramble
INGREDIENTS
- Cooking Time: 15 Min
- Servings: 4-5
- Preparation Time: 5 Min
- Tofu Scramble:
- 14oz package Firm Tofu, drained
- 1 Tbsp Vegan Butter
- 1 Tsp Cooking oil
- 1/3 cup Portabella Shrooms, diced
- 1/3 Cup Onions, chopped
- 1/3 Cup Red Peppers, chopped
- 3 Garlic Cloves, minced
- 5 Tbsp Nutritional Yeast
- 2 Tsp Italian Seasoning
- Pinch of paprika
- Salt and Pepper to taste
DIRECTIONS
- Heat up a medium sized skillet on medium high heat.
- Add the vegan butter and cooking oil to the pan
- Once the foam settles, add the garlic and tofu, crumble the tofu in the pan using a wooden spoon to break the brick down. Stir and cook on one side for a couple minutes
- Next add all the dry seasonings (enough to cover the top layer) , and add the peppers, onions, and shrooms. Mix the scramble together well, and let it cook on one side for another 5 minutes.
- Stir the mixuture and keep cooking until the tofu scramble turns a dark yellow color and all the excess juice has evaporated (if you like your "eggs" scrambled soft , then dont cook the tofu as long) .
- Remove pan from heat and place the tofu in a serving dish
- Serve & Enjoy
RECIPE BACKSTORY
This is a quick easy dish first of all. If you dont like your "eggs scrambled hard" try mixing the nutritional yeast and dry seasonings with some almond milk to make a "cheez sauce" and add it to the tofu mixture. Also try adding fresh spinach to it, or even garnish it with fresh sliced avocado with seasoned tomatoes on the side.