Training Snax- The Trail Mix Rice Cake
  • 1 c cooked brown rice (regular or microwavable)
  • 2/3 c toasted coconut flakes
  • ½ c nut butter
  • ½ c ground flaxseed
  • 1/4 c chocolate chips
  • 1/3 c honey
  • 1/3 c chopped nuts
  • ¼ c dried fruit
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  1. Combine all ingredients in a large bowl until thoroughly mixed.
  2. Chill in refrigerator for 30 minutes.
  3. Wet your hands and form into small bars, a little smaller than your palm. Bars will be sticky.
  4. Store in refrigerator or freezer for best consistency. You can wrap them individually and grab one at a time for a snack on the go.