• One onion - diced
• 2 tins of Tuna brine or oil (do NOT drain)
• Cupfull of sliced mushrooms
• Two tomatoes - cubed
• 2 Teaspoons of sugar
• Two teaspoons of Mixed herbs
• Spaghetti - cooked (+- 500gr for 4 adults)
• Grated cheddar Cheese - optional

1. If you are using tuna in oil - use the oil to fry the onions in untill soft (otherwise use a dash of olive oil), add mushrooms, fry till soft.
2. Add tomatoes (sprinkle sugar over - to reduce acidicy)
3. Sprinkle mixed herbs over tomaote mixture simmer untill soft.
4. Add tuna (brine as well), simmer for a couple of minutes, stir to ensure that tuna is mixed well with other recipes. Do not let it become to dry - you need the moisture for mixing with the spaghetti.
5. Dish up cooked spaghetti and spoon tuna over - or mix the tuna with the spaghetti and then dish up.
6. Add cheese over tuna and spaghetti.

My colleague Mary Buss had a treasure chest full of fast and easy recipes. Even people that does not like "fishy" dishes will enjoy this one. It is fast, easy and very tasty. Quantities depend on the number of people you are cooking for and you can alter it to your needs.