Vanilla Latte
CATEGORIES
INGREDIENTS
  • Servings: 1
  • Preparation Time: 3
  • 1 Scoop Vanilla whey protein
  • 1 T. Instant coffee or espresso
  • 1/2 C. Low-fat cottage cheese
  • 2 Truvia packets
  • 1 tsp. Vanilla
  • 1/2 tsp. Cinnamon
  • 1/2 C. Water
  • Ice cubes
DIRECTIONS
  1. Blend all ingredients in a blender and serve!
  2. Amount Per Serving
  3. Total Fat 4.2g
  4. Total Carbohydrates 7.7g
  5. Sugars 1.9g
  6. Protein 33.6g
  7. Complete this meal with; a piece of fruit and an ounce of nuts.