Vegetable Rice
  • 1 cup of long grain white rice
  • 2 cups chicken stock
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Dash of soy sauce
  • 1 carrot grated (cook with a little water to make tender, drain water)
  • 1 1/2 cups cooked broccoli-cut up small
  • Soy Sauce to your taste
  • oil
  1. Combine first 5 ingredients, bring to boil, cover and reduce to simmer. Cook about 20 minutes or until rice is fluffy and liquid if gone. Transfer rice to stir-fry pan add carrots and broccoli. Mix together and add some oil (I used EVOO) and soy sauce to your taste.