CATEGORIES
INGREDIENTS
- Cooking Time: 7-9
- Servings: 4
- Preparation Time: 10
- 3 tbsp margarine or butter, melted
- 2 tsp Worcestershire sauce
- 2 whole large chicken breast
- 50 whole wheat wafers, finely crushed
- 1/3 cup grated Parmesan cheese
DIRECTIONS
- 1. in a bowl, stir together marine or butter and Worcestershire sauce
- 2.add chicken and toss to coat
- 3.in a plastic bag, stir together crushed wafers and Parmesan cheese
- 4.add chicken pieces, few at a time,closing bag and shacking well
- 5. place chicken piesce in a single layer in a pan
- 6. bake in a 450 oven for 7 or 9 mins or until no longer pink
